All of us should sit down and examine exactly why are we personally exercising. I train many people and get many responses on the reasons that these individuals take part in some type of physical activity. I have one married group that attends my camp, and I have never seen two individuals that exercise as much as they love each other. And yes, they exercise together. So they have to love each other equally! I once ask how do they seem to make the time and have the strength to exercise every single day. They responded that as long as one would get to exercise, then the other would basically have no choice but to get up also. Not saying that this has to be your reason for getting up and improving your health, but you need to have a reason that will make you get up on a daily basis to consistently improve your body and health.
www.myspace.com/resolutioncamp
Resolution Camps registration form: http://media.myfoxmontgomery.com/special/head/Waivero
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I was born in the year 1982, in Montgomery, AL. My family would relocate 7 years later to New Orleans, LA, because of an occupation transfer. For the next 16 years, I would be a resident of New Orleans,Louisiana, where I attended East Jefferson High School. I then went on to obtain a bachelor's degree, May 22, 2005, from Grambling State University in Grambling, LA. For the next 3 months, I worked for AAA roadside assistance in Metairie, LA. On Saturday August 27, 2005, my family and I evacuated back to Montgomery, from our home in New Orleans East to escape the destruction of Hurricane Katrina. Two days after evacuation, Katrina left my family and I with nothing but the support from my extended family and the generous people of Montgomery, AL. In September of the same year, I was presented a front desk job at Southeast YMCA. Upper management noticed my discipline and will to get in shape and asked me if I wouldn't mind going through proper procedures to become a fitness trainer. Every since that opportunity had been presented, I have capitalized on the opportunity to help people live healthier lifestyles. I now have my own independent fitness camps (Resolution Camp) at Shakespeare Park and Brewbaker Primary School. I am a fitness trainer for the Hillwood YMCA of Montgomery, and Vaughn Meadows Apartments. I have performed fitness programs for the ladies of the state legislature, Pilgrim Rest Baptist Church, and am currently the fitness consultant for MyFox Montgomery. I want to thank the Woods family for all of the opportunities they've presented me with. Also I want to thank everyone from Resolution Camp and anyone who has supported any and everything that I've tried to do positive for the city of Montgomery.
Member Since: 1/15/2008
