When was the last time you've seen your physician? When you departed from the office, if he perscribed you any medication, he probably told you to do some type of exercise to improve your health. You have to understand that exercise is a cure and prevention mehod for a lot of illnesses out there. Most people feel that just because they may not be overweight, that they are in shape. Well how can you be in any physical shape if you haven't done any cardiovascular nor strentgh training methods of exercise since you were in high school. It's not what you look like on the outside, but how you feel on the inside. If you walk up a small flight of stairs and give out of breath, or if your toddler child runs from you, and have to catch them, but when you do you can't seem to get enough oxygen in your lungs because of lack of exercise, you are not physically healthy. You have to stop letting it get to the point where the doctor is prescribing medication and exercise, and just start exercising so that only can be your perscription for as long as you can help it.
www.myspace.com/resolutioncamp
Resolution Camps registration form: http://media.myfoxmontgomery.com/special/head/Waivero
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I was born in the year 1982, in Montgomery, AL. My family would relocate 7 years later to New Orleans, LA, because of an occupation transfer. For the next 16 years, I would be a resident of New Orleans,Louisiana, where I attended East Jefferson High School. I then went on to obtain a bachelor's degree, May 22, 2005, from Grambling State University in Grambling, LA. For the next 3 months, I worked for AAA roadside assistance in Metairie, LA. On Saturday August 27, 2005, my family and I evacuated back to Montgomery, from our home in New Orleans East to escape the destruction of Hurricane Katrina. Two days after evacuation, Katrina left my family and I with nothing but the support from my extended family and the generous people of Montgomery, AL. In September of the same year, I was presented a front desk job at Southeast YMCA. Upper management noticed my discipline and will to get in shape and asked me if I wouldn't mind going through proper procedures to become a fitness trainer. Every since that opportunity had been presented, I have capitalized on the opportunity to help people live healthier lifestyles. I now have my own independent fitness camps (Resolution Camp) at Shakespeare Park and Brewbaker Primary School. I am a fitness trainer for the Hillwood YMCA of Montgomery, and Vaughn Meadows Apartments. I have performed fitness programs for the ladies of the state legislature, Pilgrim Rest Baptist Church, and am currently the fitness consultant for MyFox Montgomery. I want to thank the Woods family for all of the opportunities they've presented me with. Also I want to thank everyone from Resolution Camp and anyone who has supported any and everything that I've tried to do positive for the city of Montgomery.
Member Since: 1/15/2008
